What is the role of the Golgi Tendon Organs? How doe they related to “myofascial release.” How do all forms of muscular activity tend to cause an individual muscle fiber to change? Discuss training strategies to increase muscle mass & strength and the evidence to support these. Describe the flexor withdrawal and cross-extensor reflex.

The Contribution of Energy Systems in Repeated-Sprint Protocols: The Effect of Distance, Rest, and Repetition Research Paper Summaries1. Select a peer-reviewed scientific paper from the last 5 years relating to skeletal muscle or biochemistry & metabolism.2. Read the paper (see infographic attached) and take the time to comprehend the research and conclusions thoroughly.3. Write a […]